Fitness Center will open in September 2008, don't miss out on our specials, sign-up today.

Classes will begin soon!... Become a part of our team today!

The Lions Den Connecticut is over 16,000 square feet of world class training facility. Classes are set up to accommodate all ages and skill levels. This includes entry level students who are looking to learn and get an incredible workout all the way up to our world class athletes.

The facility itself offers over 5,000 square feet of grappling and striking mat space. In addition, we have a full weight and cardio room that is offered 6 days a week to our members. The Lions Den is also proud to offer a 24'x24' professional size boxing ring along with a competition 24' Hexagon for our mixed martial artists. The striking mat offers the best in Mauy Thai bags and other stand up training equipment from throwdown Industries. You will love our the Pro-shop, juice bar and Internet cafe area.

At the Lions Den Connecticut you don’t have to be a world Champion to train like one, but all Champions are welcome!

Get in the best shape of your life! Are you tired of the same boring workouts at your gym? If so, take advantage of all the benefits from the latest and greatest Lios Den fitness center has to offer. At The Lion's Den we will change your body, mind, and overall confidence as you learn techniques practiced by the top instructors in the game.

Lion's Cubs Youth Programs The Lion's Connecticut offers kids classes Monday through Friday in various disciplines including Jiu Jitsu, Wrestling and kickboxing.

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